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Power Hour Fitness Classes

Location
Located Within Annapolis Royal
Where To Find Us
The Academy
590 Saint George St
Annapolis Royal, NS
Canada B0S 1A0
Areas Served Annapolis County
Contact
Social Media Facebook
Website annapolisroyal.com/residents/recreation/recreation-programs/
E-Mail powergrimm@hotmail.com
Phone (902) 225-5556
Contact Jane Power-Grimm, Group Fitness Leader, Annapolis Royal Recreation; Phone: 902-225-5556 * 902-532-7279 * 902-955-1205; Email: powergrimm@hotmail.com
Mailing Address c/o Jane Power-Grimm 
832 Saint George St, RR2 
Annapolis Royal, NS 
Canada B0S 1A0
Description & Services
Information Power Hour Fitness Classes can help you reach your goal of maintaining a vibrant, healthy lifestyle! Increase your energy, mood, muscle tone and cardio level! Join us at The Academy Gym on Mondays at 8:00 pm for a total body workout, on Wednesdays at 6:30 pm for a lower body workout, and on Thursdays at 6:30 pm for an upper body workout. Weights and mats are provided. Modifications for all fitness levels are given. No registration needed, just pop in and pay $5. at the door. Join us for fun, friendship and fitness! …And all at a super affordable price!
Eligibility Ages: 16 year(s) and up
Hours Mondays @ 8:00pm 
Wednesdays @ 6:30pm 
Thursdays @ 6:30pm
Dates Summer Session: June 18 - Aug. 9
Special Information
Tags Annapolis Valley Connect ; Fall Fun ; Recreation Categories