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 Coronavirus (COVID-19) Resources and Information

Many services listed in our Community Recreation Database (Connect.ca) / NS Trails Guide have reduced hours or are currently closed to the public. We advise that you call ahead to confirm services / trails are open and available before attending in person.

Follow Public Health guidelines for the county you are in.  Always wear a mask in public, including outdoors where physical distancing cannot be maintained.

Please refer to http://novascotia.ca/coronavirus for more details.

Shambala Meditation

Location
Located In Sydney
Where To Find Us 54 Prince St
Sydney, NS B1P 5J7
Areas Served Cape Breton Regional Municipality
Contact
E-Mail sydneycbmeditation@gmail.com
Phone 902-304-1647
Description & Services
Information

What do we do?

Shambhala is a global community of socially engaged individuals who value inherent human goodness and are devoted to bringing this out in themselves, in others and in the world around us. Meditation practice is a method for experiencing our human worthiness. Sitting meditation practice is a very simple, human practice of working with body, breath, and mind; it opens a gateway to experiencing the vividness of simply being present—of nowness. The discipline of being fully present allows us to relax with who we are, to open our hearts to others, and to be of genuine and practical benefit to our world. It allows us to cultivate peace—the peace that comes from ungluing ourselves from the confusion of always wanting things to be another way, of always wanting another now. When we practice meditation, we can tune into what we’re sensing in the present moment rather than being caught by our habitual and confused response of dwelling in the past or anticipating the future.

Fee?

5$ to help pay for our space.
Meetings We meet at Potentials Yoga Studio every Monday at 7:00pm
Special Information
Tags Cape Breton Connect ; Recreation Categories