Lunenburg Community Recreation Centre

Weight Training

Record #: LUN0021
Last Modified: 06 Dec 2019
Last Full Update: 06 Dec 2019

Location

Located In Lunenburg
Where To Find Us
15 Green St
Lunenburg, NS B0J 2C0
Areas Served Lunenburg (town)

Contact

Website explorelunenburg.ca
E-Mail kcunningham@explorelunenburg.ca
Phone 902-634-4006
Contact Robin Scott, Recreation Director, Town of Lunenburg Recreation Department; Phone: 902-634-4416
Mailing Address PO Box 129 
Lunenburg, NS B0J 2C0
Fax 902-634-4416

Description & Services

Information Weight Training 
 
Weight training is gaining in popularity because of its tremendous benefits to good health, strength, muscle tone, and body shape.  
 
It helps build strong bones to combat osteoporosis so it is especially beneficial for seniors of any age.  
 
The Community Centre weight room is equipped with two treadmills, an exercise bike, a seven station multi gym, dumbbells, bars, benches, plate weight and a squat rack.  
 
The room is open through the week from 8:00 a.m. daily until the building closes each 
night following our sport drop in programs or you can pay a deposit of $40.00 and sign 
out a key which permits access any day of the week from 6:00 a.m. - 11:00 p.m. 
 
Cost: $41.00/month or $145.00/4 months. 
 
Please contact the Recreation Department for more information!

Special Information

Tags Fitness ; Gyms ; Recreation Categories ; South Shore Connect