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Ship Shape Fitness Centre for Women

PACE Programmed Aerobic Circuit Exercise

Location
Located In Lunenburg
Where To Find Us
40 Duke St
Lunenburg, NS B0J 2C0
Areas Served Lunenburg (town)
Contact
E-Mail moog@eastlink.ca
Phone 902-634-3132
Contact Audrey Morgan, Owner/Instructor
Description & Services
Information PACE Programmed Aerobic Circuit Exercise is a 30 minute workout.  
 
The key to PACE, just like any other group program, is fun, motivation & inspiration from an instructor or working out with others. It's more fun to work out with your friends (especially those in the same shape you are in) with an instructor to provide safety, inspiration, motivation, etc. If members have fun, they stick with it! That is what member retention and member referrals are all about! 
 
Additional equipment includes treadmills, elliptical, stair climber, and stationary bicycle.  
 
Gift certificates available. 
 
Please phone for more information!
Eligibility Ages: 18 year(s) and up 
 
Any age welcome!
Special Information
Tags Fitness ; For women & girls ; Recreation Categories ; South Shore Connect