Primetimers

Record #: TOB0202
Last Modified: 07 Jan 2016
Last Full Update: 28 Mar 2014

Location

Located In Bridgewater
Where To Find Us
Michelin Social & Athletic Club of Bridgewater
221 Logan Rd
Bridgewater, NS B4V 3T3
Areas Served Lunenburg County

Contact

Website www.bridgewater.ca
E-Mail recreation@bridgewater.ca
Phone 902-543-2274
Mailing Address c/o Town of Bridgewater Parks, Recreation and Culture 
60 Pleasant St 
Bridgewater, NS B4V 3X9
Fax 902-543-6876

Description & Services

Information Come join Connie Banfield 1, 2 or 3 times a week to improve your strength, endurance, flexibility and balance.  
 
Monday is “Step” (use step and risers or get a wonderful cardio workout using the floor). 
 
Wednesday is “Weight Day” ... working head-to-toe. 
 
Friday is “Little Bitty Day” ... a little bit of this and a little bit of that.”  
 
We finish each class with abs and stretching. Come have a great laugh and meet some great people ... and enjoy some coffee, served by “club” management, after each class. 
 
Please contact for dates and price!
Eligibility Ages: 50 year(s) and up

Special Information

Tags Fitness ; Recreation Categories ; Seniors ; South Shore Connect ; Spring Programs ; Winter Programs