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Zumba + Fitness Shelburne

Location
Located In Shelburne (town of)
Where To Find Us
Hillcrest Academy
127 King St
Shelburne, NS B0T 1W0
Areas Served Shelburne County
Contact
E-Mail winnie200@hotmail.com
Phone 902-875-4489
Contact Debbie Ryan-Burton, Instructor; Phone: 902-875-4489
Alternate Contact Alice Nearing-MacDonald, Instructor; Email: lilal52@msn.com
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Description & Services
Information  
 
A dance fitness class for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. A touch of Zumba Toning is thrown into each class as well. The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged! 
 
Cost: $6.00 drop-in or $40 for 8 classes 
 
Debbie Ryan-Burton  
Classes: Zumba, Zumba Gold, Zumba Toning, Zumba Kids Instructor, Group Fitness Leader and Older Adult Fitness Leader 
 
Alice Nearing-MacDonald  
Classes: Older Adult Fitness Leader, Group Fitness Leader and Resistance Trainer
Eligibility Ages: 13 year(s) and up
Hours Mondays 7:00pm-8:00pm
Special Information
Tags Classes/courses ; Fitness ; Recreation Categories ; South Shore Connect ; Zumba