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Truro Sport and Wellness Centre

Welcome Students & Staff!

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Public Bulletin Attention Students: Heading to an interview or mock interview? In need of an appropriate outfit? Check out the Truro Campus Clothes Closet! Free of Charge, donated by staff and students/ male and female clothing. Open by Appointment- call Michele @893-5367 
Functional Fitness & Zumba offered Monday & Wednesday nights 5:30 and 6:30 pm, all classes open to the public, ZUMBA free to NSCC Students with ID, discounted rate for bootcamp. Zumba and pound offered on Saturday mornings at 9:30 and 10:30.
Location
Located In Truro
Where To Find Us
36 Arthur St
Truro, NS
Canada B2N 1X5
Areas Served Central Colchester
Contact
Website www.nscc.ca/explorenscc/campuses/truro/wellness.asp
E-Mail sportandwellnesscentre@nscc.ca
Phone 902-893-5399
Contact Michele Meech; Phone: 902-893-5367
Description & Services
Information The Sport & Wellness Centre at the Nova Scotia Community College, Truro Campus, provides students with a unique facility. Offering quality educational programs and services related to fitness, wellness, recreation, and sport. We encourage students to learn strategies for healthy and active lifestyles. The primary goal of the Wellness team is to encourage participants to get the most out of life by adopting a healthy lifestyle through active living. 
 
NSCC Mindfulness Centre 
Room 110 Forrester Hall 
Access schedule on FB 
Daily Classes Include: Yoga, Meditation, and Qi Gong  
Everyone welcome 
 
Did you know? Meditation can help you get through the holiday and exam season!  
Reduce Stress 
Improves Sleep 
Helps resist cold and flu symptoms 
Take 5 minutes a day to quiet your mind 
Balancing your time is possible. 
This can be challenging; be patient with yourself 
 
Use the gymnasium and weight room all FREE for Truro Campus Students with your ID. FREE personalized fitness program- ask for details!
Hours Monday - Thursday – 7:00 AM - 7:00 PM 
Friday – 7:00 AM - 4:00 PM 
Saturday – 10:00 am - 3:00 pm 
Closed Sundays and holidays
Special Information
Tags Fitness ; Fundy Connect ; Health ; Martial Arts ; Personal Development ; Recreation Categories ; Rental - Facilities ; Schools ; Yoga ; Zumba