Truro Sport and Wellness Centre
Welcome Students & Staff!
|Record #: TOT0298||Last Modified: 19 Jan 2018||Last Full Update: 19 Jan 2018|
|Public Bulletin||Attention Students: Heading to an interview or mock interview? In need of an appropriate outfit? Check out the Truro Campus Clothes Closet! Free of Charge, donated by staff and students/ male and female clothing. Open by Appointment- call Michele @893-5367
Functional Fitness & Zumba offered Monday & Wednesday nights 5:30 and 6:30 pm, all classes open to the public, ZUMBA free to NSCC Students with ID, discounted rate for bootcamp. Zumba and pound offered on Saturday mornings at 9:30 and 10:30.
|Where To Find Us||
36 Arthur St
Canada B2N 1X5
|Areas Served||Central Colchester|
|Contact||Michele Meech; Phone: 902-893-5367|
|Description & Services|
|Information||The Sport & Wellness Centre at the Nova Scotia Community College, Truro Campus, provides students with a unique facility. Offering quality educational programs and services related to fitness, wellness, recreation, and sport. We encourage students to learn strategies for healthy and active lifestyles. The primary goal of the Wellness team is to encourage participants to get the most out of life by adopting a healthy lifestyle through active living.
NSCC Mindfulness Centre
Room 110 Forrester Hall
Access schedule on FB
Daily Classes Include: Yoga, Meditation, and Qi Gong
Did you know? Meditation can help you get through the holiday and exam season!
Helps resist cold and flu symptoms
Take 5 minutes a day to quiet your mind
Balancing your time is possible.
This can be challenging; be patient with yourself
Use the gymnasium and weight room all FREE for Truro Campus Students with your ID. FREE personalized fitness program- ask for details!
|Hours||Monday - Thursday – 7:00 AM - 7:00 PM
Friday – 7:00 AM - 4:00 PM
Saturday – 10:00 am - 3:00 pm
Closed Sundays and holidays
|Tags||Fitness ; Fundy Connect ; Health ; Martial Arts ; Personal Development ; Recreation Categories ; Rental - Facilities ; Schools ; Yoga ; Zumba|