Cardio Kickboxing

Young's Uechi-Ryu Karate & Fitness

Record #: VNM0050
Last Modified: 26 May 2016
Last Full Update: 22 Feb 2016


Located In New Minas
Where To Find Us
8759 Commercial St
New Minas, NS B4N 3C4
Areas Served Kings County (NS)


Phone 902-678 4242
Contact Patty Young
Alternate Contact Kristin Amirault; Email:

Description & Services

Young’s Ultimate H.I.I.T / Kickboxing is an intense workout using Kickboxing moves in the air and on free standing heavy bags, it also includes leg and abdominal work with stretching at the end, all set to great music that makes you want to move. If you want to lose inches and define your muscle mass this workout will do it. Out of all the workouts, this workout builds the best core strength that will help in everyday life and other sports that you play. If you have a strong core then your whole body will benefit. This workout is highly addictive and extremely fun, all while burning many calories.  
The Cardio program welcomes individuals aged 14 and up. 
Visit the webpage for details including membership pricing. 
Click here for schedule.
Eligibility Ages: 14 year(s) and up
Events Calendar link to upcoming events on

Special Information

Tags Annapolis Valley Connect ; Fitness ; Karate ; Recreation Categories
Categories - General Karate