Young's Uechi-Ryu Karate & Fitness
Record #: VNM0050
Last Modified: 26 May 2016
Last Full Update: 22 Feb 2016
|Located In||New Minas|
|Where To Find Us||
8759 Commercial St
New Minas, NS B4N 3C4
|Areas Served||Kings County (NS)|
Description & Services
Young’s Ultimate H.I.I.T / Kickboxing is an intense workout using Kickboxing moves in the air and on free standing heavy bags, it also includes leg and abdominal work with stretching at the end, all set to great music that makes you want to move. If you want to lose inches and define your muscle mass this workout will do it. Out of all the workouts, this workout builds the best core strength that will help in everyday life and other sports that you play. If you have a strong core then your whole body will benefit. This workout is highly addictive and extremely fun, all while burning many calories.
The Cardio program welcomes individuals aged 14 and up.
Visit the webpage for details including membership pricing.
Click here for schedule.
|Eligibility||Ages: 14 year(s) and up|
|Tags||Annapolis Valley Connect ; Fitness ; Karate ; Recreation Categories|
|Categories - General||Karate|