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Yarmouth Community Health & Wellness Class

Cinergy

Comments
Public Bulletin Are you looking for funding to register your child in a sport or recreational opportunity?  
To find out more about funding options that are available in your area check out our page for Funding assistance for Families.
Location
Located Within Yarmouth (town)
Where To Find Us
Lions Hall
Parade St
Yarmouth, NS
Areas Served Yarmouth County
Contact
Social Media Facebook
E-Mail cynick1@hotmail.com
Phone 902-761-2487
Contact Cindy Robicheau, Certified Personal Trainer, Fitness Instructor
Description & Services
Information  
 
Yarmouth Community Wellness Classes 
 
Mondays  
 
10:15 am Dusty Sneakers (chair stretching, strength and cardio) 
 
11:00 am Dance...Dance .... Dance  
 
11:25 am QiGong (gentle stretching with many health benefits, suitable for everyone of every ability) 
 
12:10 pm Abs & Core Strength  
 
12:30 pm Beginner Yoga Stretch (no yoga experience necessary, please bring yoga mat) 
 
Wednesdays 
 
10:15 am Dusty Sneakers (chair stretching, strength and cardio) 
 
11:00 am Dance...Dance .... Dance  
 
11:25 am QiGong (gentle stretching with many health benefits, suitable for everyone of every ability) 
 
12:10 pm Awesome Abs  
 
12:30 pm Yoga Flow 
 
 
 
Everyone welcome - including teens (children 12 and under with an adult) 
 
All classes are multi level, suitable for beginners as well as intermediate 
 
Lions Club, Parade Street, Yarmouth 
 
Drop in - by donation 
 
facebook group: cinergy (Live classes available on occasion!)
Eligibility children 12 and under with an adult
Accessibility Fully Wheelchair Accessible
Special Information
Tags Classes/courses ; Community Organizations ; Fall Fun ; Fitness ; Recreation Categories ; South Shore Connect