Karen's Aerobics for Women

Record #: YAR0271
Last Modified: 01 Mar 2020
Last Full Update: 01 Mar 2020

Location

Located In Yarmouth (town)
Where To Find Us
Lake Milo Aquatic Club
700 Main St
Yarmouth (town), NS B5A 1G9

Contact

E-Mail aerobicactivity12@gmail.com
Contact Karen Fevens; Email: aerobicactivity12@gmail.com

Description & Services

Information Aerobic program for women at Lake Milo with Karen! 
 
 
 
This program will work your entire body by doing various cardio and strength training and lots of ab work! Karen's program is great for all fitness levels 
Monday to Thursday, 5:15 to 6:15. 
Karen also offers a lunch time program on Monday's and Wednesday's from 12 to 1 pm for all fitness levels. 
 
 
 
For more info email Karen at aerobicactivity12@gmail.com

Special Information

Tags Bootcamps ; Fall Fun ; Fitness ; For women & girls ; Recreation Categories ; South Shore Connect