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 Coronavirus (COVID-19) Resources and Information

Many services listed in our Community Recreation Database ( / NS Trails Guide have reduced hours or are currently closed to the public. We advise that you call ahead to confirm services / trails are open and available before attending in person.

Follow Public Health guidelines for the county you are in.  Always wear a mask in public, including outdoors where physical distancing cannot be maintained.

Please refer to for more details.

Simply For Life

Located In Sydney River
Where To Find Us
1028 Kings Rd
Sydney River, NS B1S 1C7
Areas Served Cape Breton Regional Municipality
Phone 902-270-4333
Description & Services
Information Getting Started: Work with your expert consultant to chase the feeling of health. No pills, bars or powders, only real food from your grocery store. You’ll start weekly one-on-one consultations, get customized meal plans and start taking advantage of your own private website, MY SFL and more. 
-Customized Meal Plans 
-Handy Shopping Lists 
-Easy-to-use Food Journal 
-Eating out guides 
-Weekly motivation, coaching & teaching 
-Delicious & Easy Recipes 
-Motivating emails 
-Online access to MY SFL 
-3, 6 or 12 month programs 
And more…
Hours Monday: 9:00am - 5:00pm 
Tuesday: 9:00am - 6:00pm 
Wednesday: 8:00am - 5:00pm 
Thursday: 7:30am - 6:30pm 
Friday: 8:00am - 4:30pm 
Saturday: 11:00am - 3:00pm
Special Information
Tags Cape Breton Connect ; Health ; Recreation Categories