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Women's Bootcamp

Abhaya Mixed Martial Arts

Location
Located In Greenwich
Where To Find Us
Abhaya Mixed Martial Arts
38 Highway 358
Greenwich, NS B4P 2R2
Areas Served Kings County (NS)
Contact
Website celine-gabrielle.myshopify.com/collections/frontpage/products/womens-bootcamp-greenwich-ns-tues-thurs-9am
E-Mail celine@celinegabrielle.com
Phone 902-542-4212
Contact Celine Gabrielle
Facebook
Description & Services
Information  
 
Fitness bootcamps never go out of style for good reason: the workouts burn serious calories to help you lose weight, get fit and have fun. 
 
Built on the fundamentals of fitness—cardio, strength, and agility—bootcamp workouts require no more than your own bodyweight to get results. 
 
With high intensity intervals; short bursts of cardio mixed with strength everyone from the fitness newbie to seasoned athlete will be challenged & included. 
 
Every class will work the whole body but you will NEVER do the same workout two days in a row, bye bye boredom! 
 
Class breakdown, 45min, warm up, fast paced high intensity intervals, cool down & stretching, finishing with a 5 minute guided relaxation. 
 
Cost: $119.00 (regular $140.00)
Hours Tuesday and Thursday 9:00am - 9:45am
Dates Nov 3 to Dec 17
Events Calendar link to upcoming events on ValleyEvents.ca
Special Information
Tags Annapolis Valley Connect ; Fitness ; For women & girls ; Recreation Categories
Categories - General Women