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Adult Chair Exercise Class

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Record #: MCV0138
Last Modified: 07 Mar 2017
Last Full Update: 07 Mar 2017

Location

Located In Iona
Where To Find Us
St. Columba Parish Centre
2559 St. Columba Rd
Iona, NS
Areas Served Victoria County

Contact

E-Mail ann.macneil@ns.sympatico.ca
Contact Ann Marie MacNeil

Description & Services

Information Improve range of motion, coordination, strength and balance. Participants will do aerobic, strength training and stretching exercises while seated in a chair. 
 
Wear comfortable clothing and sneakers. Bring water.
Hours Time 10:30-11:30AM
Dates Every Tuesday

Special Information

Tags Cape Breton Connect ; Recreation Categories