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 Coronavirus (COVID-19) Resources and Information

Many services listed in our Community Recreation Database (Connect.ca) / NS Trails Guide have reduced hours or are currently closed to the public. We advise that you call ahead to confirm services / trails are open and available before attending in person.

Follow Public Health guidelines for the county you are in.  Always wear a mask in public, including outdoors where physical distancing cannot be maintained.

Please refer to http://novascotia.ca/coronavirus for more details.

Fitness Classes for Seniors

Location
Located In Bridgewater
Where To Find Us
Michelin Social & Athletic Club of Bridgewater
221 Logan Rd
Bridgewater, NS B4V 3T3
Areas Served Lunenburg County
Contact
Website www.bridgewater.ca
E-Mail recreation@bridgewater.ca
Phone 902-543-2274
Mailing Address c/o Town of Bridgewater Community Development Department 
60 Pleasant St 
Bridgewater, NS B4V 3X9
Fax 902-543-6876
Description & Services
Information Fun and Fitness for Over 50.  
 
Fitness class is how to medium intensity designed to prevent injury while also increasing muscular strength, range of movement, and activities for daily living. Whether you are a fitness class enthusiast or new to group workouts, you can customize this class to your needs. Strength, mobility, endurance and flexibility are all components of this class. 
 
Hand-held weights, resistance bands and mats are used. 
 
 
Please contact for dates and prices!
Special Information
Tags Fitness ; Recreation Categories ; South Shore Connect ; Spring Programs ; Winter Programs