|Where To Find Us||
Michelin Social & Athletic Club of Bridgewater
221 Logan Rd
Bridgewater, NS B4V 3T3
|Areas Served||Lunenburg County|
Description & Services
|Information||Fun and Fitness for Over 50.
Fitness class is how to medium intensity designed to prevent injury while also increasing muscular strength, range of movement, and activities for daily living. Whether you are a fitness class enthusiast or new to group workouts, you can customize this class to your needs. Strength, mobility, endurance and flexibility are all components of this class.
Hand-held weights, resistance bands and mats are used.
Please contact for dates and prices!