Record #:
TOB0202
Last Modified:
07 Jan 2016
Last Full Update:
28 Mar 2014
Location
Located In | Bridgewater |
Where To Find Us | Michelin Social & Athletic Club of Bridgewater 221 Logan Rd Bridgewater, NS B4V 3T3 |
Areas Served | Lunenburg County |
Contact
Website | www.bridgewater.ca |
recreation@bridgewater.ca | |
Phone | 902-543-2274 |
Mailing Address | c/o Town of Bridgewater Parks, Recreation and Culture 60 Pleasant St Bridgewater, NS B4V 3X9 |
Fax | 902-543-6876 |
Description & Services
Information | Come join Connie Banfield 1, 2 or 3 times a week to improve your strength, endurance, flexibility and balance. Monday is “Step” (use step and risers or get a wonderful cardio workout using the floor). Wednesday is “Weight Day” ... working head-to-toe. Friday is “Little Bitty Day” ... a little bit of this and a little bit of that.” We finish each class with abs and stretching. Come have a great laugh and meet some great people ... and enjoy some coffee, served by “club” management, after each class. Please contact for dates and price! |
Eligibility | Ages: 50 year(s) and up |