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Strength and Cardio Fitness

Kingsport Fitness and Wellness Society

Record #: VOC0010
Last Modified: 17 Apr 2020
Last Full Update: 17 Apr 2020


Located In Kingsport
Where To Find Us
Lloyd Memorial Building
29 Main St
Kingsport, NS B0P 1T0
Areas Served Kings County (NS)


Phone 902-692-8277
Contact Christine Heap

Description & Services

Each class includes balance, strength and endurance training, warm up, cool down and stretching.  
This is a community class; all equipment provided.  
Drop-in fee: $5.00 a class or $30 for 8 classes.
Hours Strength & Cardio Fitness: Mon, Wed, Fri 9-10am  
(Circuit training at Wednesday class.)