Yarmouth Community Health & Wellness Class
Cinergy
Record #:
YAR0045
Last Modified:
01 Mar 2020
Last Full Update:
01 Mar 2020
Comments
| Public Bulletin | Are you looking for funding to register your child in a sport or recreational opportunity? To find out more about funding options that are available in your area check out our page for Funding assistance for Families. |
Location
| Located In | Yarmouth (town) |
| Where To Find Us | Lions Hall Parade St Yarmouth, NS |
| Areas Served | Yarmouth County |
Contact
| Social Media |  |
| cynick1@hotmail.com | |
| Phone | 902-761-2487 |
| Contact | Cindy Robicheau, Certified Personal Trainer, Fitness Instructor |
Description & Services
| Information |  Yarmouth Community Wellness Classes Mondays 10:15 am Dusty Sneakers (chair stretching, strength and cardio) 11:00 am Chair Yoga/ Chair Stretching 11:25 am QiGong (gentle stretching with many health benefits, suitable for everyone of every ability) 12:10 pm Abs & Core Strength 12:30 pm Beginner Yoga Stretch (no yoga experience necessary, please bring yoga mat) Wednesdays 10:15 am Dusty Sneakers (chair stretching, strength and cardio) 11:00 am Dance...Dance .... Dance 11:25 am QiGong (gentle stretching with many health benefits, suitable for everyone of every ability) 12:10 pm Awesome Abs 12:30 pm Yoga Flow Everyone welcome - including teens (children 12 and under with an adult) All classes are multi level, suitable for beginners as well as intermediate Lions Club, Parade Street, Yarmouth Drop in - by donation Cindy Robichaud, Certified Personal Trainer, Fitness Instructor facebook group: cinergy (Live classes available on occasion!) |
| Eligibility | children 12 and under with an adult |
| Accessibility | Fully Wheelchair Accessible |
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