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Apple Valley Crossfit

Record #: MCK0077
Last Modified: 31 May 2018
Last Full Update: 31 May 2018


Located In Coldbrook
Where To Find Us
Apple Valley Crossfit
1562 Newcombe Blvd
Coldbrook, NS
Canada B4R 1A1
Areas Served Kings County (NS)


Phone 902-824-4012
Contact Ashley Sheridan, Owner

Description & Services

Information We are committed to creating a community of extraordinary individuals. We strive to build this community by encouraging our members to set goals to accomplish things in life they never thought possible. By motivating each other with positive reinforcement and constructive criticism each member will be able to achieve their highest potential.  
Whether your goal is to lose weight, be the star player on a sports team, become a better weightlifter or positively change your lifestyle, our promise is to provide up-to-date individualized training in a small group environment.  
We give our members the coaching they deserve and treat everyone with respect, regardless of their current state of health.  
We are in the business of changing lives by educating our members about the importance of all the body’s requirements to achieve extraordinary results. Our approach to health and wellness focuses not only on physical fitness training, but strengthening the mind, body and soul. We know that incorporating all the body’s requirements allows a person to reach their fullest potential in all aspects of life. 
Eligibility Ages: 5 year(s) and up
Hours Mon: 6:00am ,9:00am, 12:00pm, 6:00pm - 8:00pm 
Tue: 9:00am, 10:00am, 12:00pm, 6:00pm - 8:00pm 
Wed: 6:00am & 6:00pm - 8:00pm 
Thu: 9:00am, 10:00am, 12:00pm, 6:00pm - 8:00 pm 
Fri: 6:00am - 8:00am & 6:00pm - 8:00pm 
Sat: 10:00am - 11:00pm
Events Calendar link to upcoming events on

Special Information