Translate This Page

Aqua-Fit

Suggest Update
Record #: TOB0178
Last Modified: 07 Jan 2016
Last Full Update: 20 Jun 2014

Location

Located In Bridgewater
Where To Find Us
BEST WESTERN PLUS Bridgewater Hotel & Convention Centre
527 Highway 10
Bridgewater, NS
Areas Served Lunenburg County

Contact

Website www.bridgewater.ca
E-Mail recreation@bridgewater.ca
Phone 902-543-2274
Mailing Address c/o Town of Bridgewater Parks, Recreation and Culture 
60 Pleasant St 
Bridgewater, NS B4V 3X9
Fax 902-543-6876

Description & Services

Information Exercise while enjoying this fun, social, water fitness class!  
 
Karen will add noodles, barbells and snoodles for resistance and toning, in addition to a little aqua-boxing, aqua-walking and dance-like moves.  
 
Gentle on muscles and joints, but gets your body moving and heart pumping.  
 
Work at a pace comfortable to you. 
 
Instructor - Karen Geddes-Selig 
 
Please contact for more information.
Eligibility Ages: 14 year(s) and up

Special Information

Tags Fitness ; Recreation Categories ; South Shore Connect ; Swimming